Physiotherapist Brighton

Brighton Physiotherapist: Progressive Physiotherapy To Ease Your Pain

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Google Rating
Based on 152 reviews
Physiotherapist Brighton

Click the Google badge below to read our reviews..

Google Rating
Based on 152 reviews

Looking for a good Brighton physiotherapist? Maybe you’ve ‘had physiotherapy before and it helped’ but now the problem’s back. Or there’s a new injury in town…

Or you might have a sports injury, so a little search around Brighton Sports Therapy or Brighton Sports Massage may have brought you here. Or maybe you’re not sporty at all but you’ve picked up an injury and you need the right physiotherapy to make it go away.

Whoever you are, your injury is unique. And it’s not just your body that’s affected.

Brighton Physiotherapist Injuries

Brighton Physiotherapy and Sports Therapy: The Body-Mind Approach

So, what’s all this ‘Body-Mind’ stuff about then?

Well, it’s where a Physiotherapist (Mark Gilmore) and a Sports Therapist (Jamie Webb) have come to with a combined 30 years’ experience in the industry.

You see, almost all conditions should be healing within 6-12 weeks. This is how long it takes muscles, ligaments and bones to heal. So why would any injury take longer than 6-12 weeks to go away?

This is where your mind comes in. Fear around an injury causes us to guard it. And in our experience, this protection rarely helps. In fact, it’s this protection, whether conscious or sub-conscious, that keeps us in pain. And the more severe the original incident or the more traumatic or stressful your life has been, the more ingrained this protection will be.

It’s as if our emotions are stored physically within our body. Who knew?

And so, we start with the physical problem as you’d expect from any physiotherapist or sports therapist, identifying any physical issues and providing the best treatment, advice and rehab. Nothing new here. But then it starts to get interesting as our experience and know-how guides us to those naughty, elusive spots where you are physically holding on to your pain. And this is the game-changer.

This physical release often brings on an emotional release that allows you to let go and move on from your injury with physical and emotional confidence as you experience the joy of thoughtless, fearless, pain-free movement once more.

And don’t just take our word for it – check out our 5 star Google Reviews here.

Brighton Physiotherapist Mind Body

Sound like your thing?

To book your first session or a chat with Mark or Jamie, please fill out the form on this page and we will be in touch.

If you’d like to understand more about what to expect and how the Body-Mind Approach could help you, click on the 9 Physiotherapy Steps To Pain-Free button below.

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Brighton Physiotherapist and Sports Therapist Testimonials

Disclaimer: The testimonials on this page are the opinion of a few of our clients. Results to physiotherapy treatment cannot be guaranteed. We can guarantee we’ll be doing everything we can get you back to your best ASAP.

Our latest articles all about the world of Physiotherapy

Our 9 step approach to the world of physiotherapy has been born out of pursuing what felt right, for ourselves and for our clients. We have taken a pioneering journey with our clients, exploring those areas which we felt would give them the best and most consistent results. We have followed in the footsteps of the best physiotherapists and master practitioners from around the world to formulate an open system that implements the best combination of approaches for whoever comes through our doors. Key influences have been:

Professor David Butler

Founder of the NOI Group which researches the practical implications of all the latest pain science research.

Professor Graham Smith

Leading physiotherapist and founder of The Society Of Sports Therapists. His methodology helps us safely test the impact of every technique we use.

Dr Thomas Myers

The king of myofascial release. Author of the pioneering Anatomy Trains which gives us therapists a whole body road map to explain why the cause of pain isn’t where it you feel it.

Douglas Heel

Leading physiotherapist and founder of Be-Activated – a revolutionary approach to immediately improve the way our bodies move.

We are registered and insured with The Society of Sports Therapists and The Chartered Society of Physiotherapists

The Society Of Sports Therapists
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