What Causes Stitch and How Do We Stop It?

Most of us have experienced stitch. That searing pain, usually while exercising, that we get in our stomach. But what actually is it? More importantly how do we stop it from happening. There are many ideas and theories as to what it actually is. A detailed review of those theories you can find here. The…

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Do Inguinal Hernias Always Need Operations?

This post is designed to give you some guidance through the myriad of information regarding inguinal hernias. Perhaps you have one? Perhaps you’re not sure? Perhaps you fear an operation? Perhaps you’re fearful of an old inguinal hernia coming back? Perhaps you just want to avoid one? Or perhaps you’ve had one surgically repaired but…

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