Self confessed muscle geek updating out dated physiotherapy practices and misconceptions.

Cure Your Insomnia Get More Sleep

Cure Your Insomnia: How To Get To Sleep

Most people we see at the clinic simply don’t sleep well. If you don’t sleep it affects your function not least the amount of pain you feel. If you’re in pain, grumpy and feeling lethargic chances are you’re pretty depressed and it’s a long way back from all of these joyous symptoms. Thankfully for you…