Disclaimer: The testimonials on this page are the opinion of a few of our clients. Results to treatment cannot be guaranteed. We can guarantee we’ll be doing everything we can get you back to your best ASAP.
The reasons behind our effective techniques are incredibly complex and at the cutting edge of current physiotherapy research. However they can be explain and carried out simply and effectively and you can even learn to help yourself between treatment sessions to continue your improvement.
If you’re not currently in pain but would like some preventative exercises then we’ve poured all of our expertise and experience into the following guide. Brighton Back Pain Exercises. Please be aware that if you experience any pain or discomfort whilst any of the exercises you should discontinue them and give us a call to have your back assessed by a professional before continuing.
Here we have a list of the common back complaints that we have success treating at Brighton Sports Therapy, if you don’t see your complaint here please give us a call to find out if we can help:
- Slipped/Herniated Disc
- Facet / Zygapophysial Joint Syndrome
- Muscular Pain
- Nerve Pain
- Sacroiliac Joint (SIJ) Dysfunction
- Post Natal Back Issues
- Posture Related Back Issues
- Referred Back Pain
- Spinal Stenosis
- Degenerative Disc Disease