Don’t Do Sport? Let Us Help You Too!

We are often asked “I don’t do sports, but can I still come and see you?” The answer is of course yes. In fact some of the people who find our approach most beneficial to their overall quality of life are more inactive in nature.

Some people are put off or intimidated by the Sport in our Sports Therapy title but we’re just as experienced in helping people get over day to day injuries

Ultimately we’re all made of the same stuff and we all have the same muscles and connections. At Brighton Sports Therapy everyone is treated equally regardless of their background. We’re equally happy treating Olympic hopefuls as we are people who watched the Olympics on TV. Our primary goal is simply to improve the quality of your life.outside of the world of sport.

“I am not particularly sporty but I saw Jamie for a bad back caused (I think) by lifting a toddler repeatedly in and out of a car. Jamie literally helped me walk taller by diagnosing the source of the problem, working on it and, best of all, teaching me some techniques to self fix in future. I can’t recommend highly enough.” – DT

Disclaimer: The testimonials on this page are the opinion of a few of our clients. Results to treatment cannot be guaranteed. We can guarantee we’ll be doing everything we can get you back to your best ASAP.

We understand how frustrating it can be to not be able to the things in life that you used to take for granted. Bending down, walking up stairs, putting on your clothes or walking to the shops are all basic tasks that we’ve helped people take for granted once again. Sometimes the change in people is immediate and spectacular. Sometimes we need to take a bit longer to get you back to your best. We’ll work with you to decide your best course of action and get you moving in the right direction immediately.

Together we’ll put in place a plan to help you achieve your goals whatever they may be. One of our clients simply wanted to be able to reach for a jar in the kitchen. Another just to enjoy walking in the park again. Other people just to be able to sit in comfort without having constant pain.

If you would like to discuss how we can help you to improve the quality of your life then please give us a call now on . Alternatively drop us an email at

If you’d like some information on posture on how you can start to help yourself then please click here for our blog on how to sit correctly. Or if you’d like some tips on how to avoid back pain click here. If there’s any advice and tips you would like from a physiotherapist perspective please drop us a mail, we’re always looking for ideas for interesting content on the website.