Brighton Marathon 2023 – Sunday 2nd April
With the big day fast approaching now is the time to deal with aches of pains that you might be having before they start affecting your training. Please, as so many peple do, don’t leave it until the last week before the marathon!
Whilst we can work miracles it’s best that you give us as much time as possible to get to the heart of the problems you’re having. Rather than trying to patch you up last minute and hope for the best!
“I picked up an IT band knee injury while training for the Brighton marathon this year that prevented me running any more than 5-10k without serious pain. I’d all but given up hope of running the marathon after trying various things to fix it without success. I started seeing Brighton Sports Therapy less than 6 weeks before the marathon but I ran the whole thing with no knee pain at all! Amazing stuff & highly recommended!” – BK Brighton Marathon Finisher
The best thing about the way we work is that you can carry on training. We may have to modify things a bit in the short term but our goal is always to keep you working as closely as possible to your planned training schedule to get you ready for the full 26.2!
“As an ultra-runner I approached Brighton Sports Therapy with much trepidation, expecting the usual advice to stop running silly distances and I wouldn’t be complaining of injuries. Instead, I was met with complete acceptance of ‘what I do’ combined with consistent ‘work’ on the source of my injuries/complaints. I couldn’t recommend Brighton Sports Therapy highly enough. It has been a joy to finally run pain-free again.” – AH – Ultra-Runner
If you’d like help with your training to make sure you can not only get round the full 26.2 but make sure you do it in the time that you want please give us call. We’d love to help you like we have so many other runners in the Brighton Marathon in previous years. You can call us on 01273 921831 or mail us at info@BrightonSportsTherapy.co.uk.
If you’re lucky enough to training pain free at the moment here’s our guide on how to stay that way: How To Avoid Running Injury.
If you’d like more information on the Brighton Marathon 2023 click here for the official website. See you on the start line!