You Can Feel Your Body Improve In Minutes

Muscle activation is an amazing new treatment which gets to the route cause of all of your pain problems. Leaving you to enjoy a pain free more enjoyable stress free and injury free life. Pioneered by world renowned Physiotherapist Doug Heel the techniques aim to restore your body to it’s functional best.

The approach drawers on his extensive knowledge of Physiotherapy and advanced anatomy. It uses that traditional Physiotherapy framework and incorporates alternative techniques from Kinesiology, Rolfing and an alternative modern and more wide ranging approach to bio-mechanics called Anatomy Trains.

Our Progressive Sports Therapy treatment then combines this unique approach with more traditional Sports Therapy, Sports Massage and Joint Mobilisation techniques to give you a uniquely effective treatment to get a long lasting solution to your injury.

muscle activation brighton

“I picked up an IT band knee injury while training for the Brighton marathon this year that prevented me running any more than 5k without serious pain. I’d all but given up hope of running the marathon after trying various things to fix it without success. I started seeing Brighton Sports Therapy less than 6 weeks before the marathon and after about 3-4 sessions I was able to run with much less pain. By the day of the marathon I ran the whole thing with no knee pain at all! Amazing stuff & highly recommended!” – BK

Disclaimer: The testimonials on this page are the opinion of a few of our clients. Results to treatment cannot be guaranteed. We can guarantee we’ll be doing everything we can get you back to your best ASAP.

Muscle activation is an amazing new treatment which gets to the route cause of all of your pain problems. Pioneered by world renowned physiotherapist Doug Heel the principle is to restore your body to it’s functional best. Your muscles build up tension over the years. This affects their ability to work correctly. This puts pressure on the joints and you end up in pain. When we correct the offending movement patterns causing these problems the joints sit in the right position. And your pain has gone. It really can be that quick. Here’s a clip of Doug in action showing how it works.

The effects can be truly staggering, recent injuries are healed in a fraction of the time, and problems that have been there for years change in the space of minutes. Previously only available to elite sports people and celebrities muscle activation is now available here to the people of Brighton and Hove.

“The severe back and headaches I used to have never came back after I started receiving treatment from Brighton Sports Therapy. Not only did they identify the root cause for my problems, but they also taught me how to manage my everyday life so that I do not get the pains again. Before, I never thought I could have a full week without headaches. Now months pass and I do not get any!” – HH

The techniques make use of advanced bio-mechanical knowledge from pioneering American doctor Thomas Myers. Click here for a link to his website for more information. If you’d like to read more about the Muscle Activation techniques click here to read an article from Runner’s World about the affects of the techniques.

So why wait to see if it will get better on it’s own when something can be done about it today. Activation treatments work for all kinds of conditions. If you’d like to find out if you can be helped then please give us a call now on  or alternatively drop us a mail at info@BrightonSportsTherapy.co.uk.

Here’s some links talking about how effective Muscle Activation can be to reducing injury rates and improving performance:

Physiotherapist For American Football Team Showing 50% Decrease In Injuries

Article In Runners World Magazine Showing Amazing Personal Best Times For Has Been Runner

Contact Us
  • PLEASE NOTE: We will endeavour to call at your requested time. Please accept our apologies if we are unable to do so. If this is the case we will be in contact.

Call us now 01273 921831

Video Testimonials

I have experienced some pain in the back of my knee. I have been to see Jamie and have to compliment his professional knowledge. He has the great ability to explain complex issues. He gave me lots of advise on how to treat my pain with everyday movements. Apart from his expertise, I would like to point out that Jamie is a very approachable and friendly person. I would highly recommend him!

CC

I picked up an IT band knee injury while training for the Brighton marathon this year that prevented me running any more than 5-10k without serious pain.  I’d all but given up hope of running the marathon after trying various things to fix it without success.  I started seeing Jamie less than 6 weeks before the marathon and after about 3-4 session I was able to run a lot further with much less pain.  By the day of the marathon, my knee felt almost completely better, and I ran the whole thing with no knee pain at all!  I don’t claim to fully understand everything Jamie does, but it definitely works.  Amazing stuff & highly recommended!

BK

I compete in a lot of endurance sports and high impact sports too. I have seen Jamie for a few years now and he is among the very best I have seen (and I’ve seen a few over the years!) Highly recommended.

NL

Meeting Jamie for the first time was a very enjoyable experience, he explained a whole new way of the strains I had been putting on my body through Marathon running, tennis and bad posture, Within 30 mins he was working away and my body started to feel 10 years younger. A completely new and invigorating approach to back and muscles problems that I had battled with over the years.

Jamie is extremely good at getting fast results and you back on track with your exercise routines and he even sets you homework

I would have no hesitation of recommending BST to any one

AB

Jamie knows what he’s doing, though don’t expect traditional physiotherapy. I visited with a calf tear recovery problem after a recommendation by a friend. I couldn’t run without damaging it over and over again. Jamie’s holistic approach had me running again within the month, and I’m still running, building up distance again. While he was at it he’s helped massively with problems with my ankle and shoulder, definitely seek him out if you’re having problems.

SM

This guy knows his onions. After several Ironmans and too many marathons I was looking for someone to activate underused muscle groups and to help me feel less creaky overall. After sessions with BST I felt great and left with a whole new understanding of the human body. Jamie shared a lot of new and interesting insights and gave me a series of treatment that really worked.

SC

As an ultrarunner I approached Jamie Webb with much trepidation, expecting the usual advice to stop running silly distances and I wouldn’t be complaining of injuries. Instead, I was met with complete acceptance of ‘what I do’ combined with consistent ‘work’ on the source of my injuries/complaints. I couldn’t recommend Brighton Sports Therapy highly enough. It has been a joy to finally run pain-free again. My running complaints have ranged from ankle injuries to IT-band trouble, lazy glutes, core and hip stresses and strains … ALL of which I can happily say are currently in the best condition they can be in. Will I stop running? No. But the holistic approach of Brighton Sports Therapy has allowed me to continue, improve and race pain-free. Thank you.

AH

A few months ago as I began to have problems with my right knee, and on some occasions was unable to put weight on it when going up steps or uphill, I asked on Facebook if anyone knew of any good physiotherapists in my area, and I was recommended Jamie Webb. I went along and was assessed, with all aspects of my health taken into account, Jamie diagnosed a muscle imbalance, and immediately began working on releasing muscles in many parts of my body, but strangely (not to him) this had the effect of strengthening the muscles around my knee. I have since completed a 100k non stop walk, plus have trekked round Iceland with no further problems to my knee (or any other part of my poor body). I assure you that if Jamie is given a body suffering in any way from the traumas of sport, he will have you diagnosed, and be working on the problem within the first 30 minutes of your appointment, and you WILL leave after the 1st hour already aware of improvement.

DP

I can honestly say that’s the best money I’ve ever spent! I’d been struggling with a football injury for months and Jamie made a massive improvement in the first session. I’m now able to go into tackles 100% knowing that my ankle will be fine. I no longer need any more treatment, that’s how good things are, but if I do get another injury I know exactly who I’ll be ringing!

AP

Disclaimer: The testimonials above are the opinion of a few of our clients. Results to treatment cannot be guaranteed. We can guarantee we’ll be doing everything we can get you back to your best ASAP.

Get the newsletter