You Can Feel Your Body Improve In Minutes

Muscle activation is an amazing new treatment which gets to the route cause of all of your pain problems. Leaving you to enjoy a pain free more enjoyable stress free and injury free life. Pioneered by world renowned Physiotherapist Doug Heel the techniques aim to restore your body to it’s functional best.

The approach drawers on his extensive knowledge of Physiotherapy and advanced anatomy. It uses that traditional Physiotherapy framework and incorporates alternative techniques from Kinesiology, Rolfing and an alternative modern and more wide ranging approach to bio-mechanics called Anatomy Trains.

Our Progressive Sports Therapy treatment then combines this unique approach with more traditional Sports Therapy, Sports Massage and Joint Mobilisation techniques to give you a uniquely effective treatment to get a long lasting solution to your injury.

muscle activation brighton

“I picked up an IT band knee injury while training for the Brighton marathon this year that prevented me running any more than 5k without serious pain. I’d all but given up hope of running the marathon after trying various things to fix it without success. I started seeing Brighton Sports Therapy less than 6 weeks before the marathon and after about 3-4 sessions I was able to run with much less pain. By the day of the marathon I ran the whole thing with no knee pain at all! Amazing stuff & highly recommended!” – BK

Disclaimer: The testimonials on this page are the opinion of a few of our clients. Results to treatment cannot be guaranteed. We can guarantee we’ll be doing everything we can get you back to your best ASAP.

Muscle activation is an amazing new treatment which gets to the route cause of all of your pain problems. Pioneered by world renowned physiotherapist Doug Heel the principle is to restore your body to it’s functional best. Your muscles build up tension over the years. This affects their ability to work correctly. This puts pressure on the joints and you end up in pain. When we correct the offending movement patterns causing these problems the joints sit in the right position. And your pain has gone. It really can be that quick. Here’s a clip of Doug in action showing how it works.

The effects can be truly staggering, recent injuries are healed in a fraction of the time, and problems that have been there for years change in the space of minutes. Previously only available to elite sports people and celebrities muscle activation is now available here to the people of Brighton and Hove.

“The severe back and headaches I used to have never came back after I started receiving treatment from Brighton Sports Therapy. Not only did they identify the root cause for my problems, but they also taught me how to manage my everyday life so that I do not get the pains again. Before, I never thought I could have a full week without headaches. Now months pass and I do not get any!” – HH

The techniques make use of advanced bio-mechanical knowledge from pioneering American doctor Thomas Myers. Click here for a link to his website for more information. If you’d like to read more about the Muscle Activation techniques click here to read an article from Runner’s World about the affects of the techniques.

So why wait to see if it will get better on it’s own when something can be done about it today. Activation treatments work for all kinds of conditions. If you’d like to find out if you can be helped then please give us a call now on  or alternatively drop us a mail at info@BrightonSportsTherapy.co.uk.

Here’s some links talking about how effective Muscle Activation can be to reducing injury rates and improving performance:

Physiotherapist For American Football Team Showing 50% Decrease In Injuries

Article In Runners World Magazine Showing Amazing Personal Best Times For Has Been Runner

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Video Testimonials

I thought physiotherapists would just look at the symptom and not seek the deeper cause, but Brighton Sports Therapy’s holistic approach was a detailed analysis of how one stands in the world and how one finds their feet in the world. Life will affect us on many levels and these guys are trained to go through physical and psychological events that manifest in physical injury.

SH

I first went to see Brighton Sports Therapy about a calf injury. It soon became obvious this was going to be a life changing discovery. The holistic assessment and treatment has really helped me to improve my fitness and health. An old serious leg injury that every other physio has advised was hopelessly damaged is now much improved and I have a much more mobile ankle. I have made and continue to make progress and learning about my physical health has helped me identify the stressors in my life I need to change to become healthier and happier.

Kaz

Having been to several physio’s over the years I was pleasantly surprised to find that the approach undertaken was more holistic in nature and went above and beyond what I have experienced in treatments previously. For my injury, this involved looking beneath the initial symptoms and delving into both physical and emotional stresses that may have also played their part. The 90 minute appointment system works so much better than a typical appointment as it allows the therapist to work really deeply on the issues, working in harmony with your body rather than providing a textbook treatment.

DD

After having over 10 years of knee pain and seeking so many different types of therapy, I was resigned to the fact I was always going to be restricted in my choices of ways to train, always fearfully avoiding certain exercises and being constantly aware of the niggling pain. I’m so grateful BST got recommended to me. Their alternative approach has given me a new lease of life. I am running with no pain again, have more energy and a much more fearless mindset . Thanks so much.

NM

Brighton Sports Therapy have been a massive help through a difficult time with my complex and historical back problems. Their approach is holistic, connecting mind, body and spirit. His work helped me to recover and find new ways to deal with future back problems and look at the underlying cause. I would highly recommend them for both help with physical and emotional issues and will be sure to go back to them in the future should I require treatment.

CR

I contacted Brighton Sports Therapy because I have RSI and didn’t feel in control of it. It has literally changed my life. They have a wonderfully kind and holistic approach – helping me to be more aware of how stress affects my body and teaching me techniques to manage it mentally and physically.

TE

Brighton Sports Therapy fixed a long term problem in spite of me being a useless patient who doesn’t even know what a squat is. Don’t let the name fool you, they also help lazy idiots!

TC

Everyone at this physiotherapy clinic is fantastic. I have nothing but praise for these therapists. If you are in need of physiotherapy this is a place you simply must go to.

FD

I only needed 3 sessions to heal my shoulder but the sessions were more than just physio. Mark took a very holistic approach in healing my injury and has changed my whole perception on life, exercise and stress management. The sessions were worth every penny! I highly recommend.

AB

Disclaimer: The testimonials above are the opinion of a few of our clients. Results to treatment cannot be guaranteed. We can guarantee we’ll be doing everything we can get you back to your best ASAP.

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