We pride ourselves on a uniquely Progressive approach to Sports Therapy and Physiotherapy. Not only do we utilise the best of traditional physiotherapy and sports massage techniques we look at you as a whole. We look at how you move, how you sit, how you live your life, your current stress levels. Anything that could possibly affect the symptoms you display we consider.
We start to unwind the puzzle the is your body using the amazing Muscle Activation approach to give you a better way to move and live that simply stops the problem coming back. Muscle Activation is a new approach drawing on many treatment influences that is changing the way Sports Therapists, Physiotherapists, Osteopaths and other body workers think and treat their clients. Happily for you this simply means you get a better result than simply using conventional Sports Therapy, Physiotherapy or Osteopathy in isolation.
We start with the premise that the whole of your body is connected: so an injury or tension in one area will have repercussions on another. When we interrupt these movement patterns with our treatment the muscles rediscover their optimal length. This means you feel less pain, you feel your muscles become instantly stronger and feel the pressure being taken off all you joints.
If the joints still aren’t moving we can compliment this with our Joint Mobilisation as taught by another Physiotherapy guru, and head of The Society Of Sports Therapists, Professor Graham Smith. This not only gets the joints moving but also helps relax the muscles around the joint. Then finally if the muscles are still not happy and still contributing to your symptoms we can release them off with some good old fashioned Sports Massage.