Progressive Physiotherapy Brighton

We pride ourselves on a uniquely Progressive approach to Sports Therapy and Physiotherapy. Not only do we utilise the best of traditional physiotherapy and sports massage techniques we look at you as a whole. We look at how you move, how you sit, how you live your life, your current stress levels. Anything that could possibly affect the symptoms you display we consider.

We start to unwind the puzzle the is your body using the amazing Muscle Activation approach to give you a better way to move and live that simply stops the problem coming back. Muscle Activation is a new approach drawing on many treatment influences that is changing the way Sports Therapists, Physiotherapists, Osteopaths and other body workers think and treat their clients. Happily for you this simply means you get a better result than simply using conventional Sports Therapy, Physiotherapy or Osteopathy in isolation.

We start with the premise that the whole of your body is connected: so an injury or tension in one area will have repercussions on another. When we interrupt these movement patterns with our treatment the muscles rediscover their optimal length. This means you feel less pain, you feel your muscles become instantly stronger and feel the pressure being taken off all you joints.

If the joints still aren’t moving we can compliment this with our Joint Mobilisation as taught by another Physiotherapy guru, and head of The Society Of Sports Therapists, Professor Graham Smith. This not only gets the joints moving but also helps relax the muscles around the joint. Then finally if the muscles are still not happy and still contributing to your symptoms we can release them off with some good old fashioned Sports Massage.

“Great stuff. These guys understand all the complexities of the body and, for the curious, are great at explaining it too. At some point you’ll probably wonder why is they’re working away from the symptom, but it works. Agree to make a few habitual changes and there’s probably little they can’t fix. You’ll feel better for it overall too. Go see them!” – PV

Muscle Activation works on the specific connections and relationships between muscles, tendons, bones, nerves and connective tissue throughout the body. By pinpointing not just the source of pain but also the cause of pain and injury, our therapists can reactivate the compromised muscles and restore the body to its natural, healthy and energized state, often in only a few minutes.

“My first treatment at Brighton Sports Therapy was a very enjoyable experience, they explained a whole new way of understanding the strains I had been putting on my body through Marathon running, tennis and bad posture. Within 30 mins they were working away and my body started to feel 10 years younger. A completely new and invigorating approach to back and muscle problems that I had battled with over the years. They are extremely good at getting fast results. I would have no hesitation of recommending Brighton Sports Therapy to anyone.” – AB

If you have any questions about how our Progressive approach can help you then please give us a call on 01273 921831 or mail us at and we’ll be happy to talk to you about how we can help you get over your injury.

Here’s a couple of links talking about the positive affects of just part of our array of techniques that help get you fit and stay fit:

Physiotherapist For American Football Team Showing 50% Decrease In Injuries

Article In Runners World Magazine Showing Amazing Personal Best Times For Has Been Runner