Our progressive Sports Massage is more effective than traditional Sports Massage alone. Any number of conditions will make your muscles feel heavy and lethargic in normal daily life and after exercise, even if you’re ‘quite fit’. Our progressive approach incorporates special techniques to instantly switch muscles back on that have been weak and achy for years. Then with our highly effective Sports Massage we will restore your muscles to their optimum state and inspire you to greater things!
“After several Ironmans and too many marathons I was looking for someone to activate underused muscle groups and to help me feel less creaky overall. After sessions with Brighton Sports Therapy I felt great and left with a whole new understanding of the human body. I learned a lot of new and interesting insights and gave me a series of treatment that really worked. Recommended.” – SC
Disclaimer: The testimonials on this page are the opinion of a few of our clients. Results to treatment cannot be guaranteed. We can guarantee we’ll be doing everything we can get you back to your best ASAP.
As part of our Progressive Sports Therapy, our advanced Sports Massage techniques are effective in treating the following joint conditions: arthritis, ankle instability, long-standing knee pain, hip conditions, limitations in shoulder range of motion, stiff neck, lower back pain and more. The science behind this is simple: it is your muscles that determine how you hold yourself and how you move. Our Progressive Sports Therapy can change how you hold yourself and ultimately how your body feels.
Here at Brighton Sports Therapy the benefits of a ‘normal’ Sports Massage are amplified. In fact, our treatments can enable your muscles to spontaneously double their strength through pinpointing and alleviating trouble spots. Movement that was restricted and painful once again becomes effortless. Sound too good to be true? We’ll show you!
“I have been treated by Brighton Sports Therapy for a number of issues across a period of several years and can honestly say that they have addressed each one with a combination of intuition, knowledge, understanding and skill. Brighton Sports Therapy deal with the underlying causes of problems; they recognise the value of treating the body in its entirety rather than just focusing upon random or isolated symptoms. As a result they have not only dealt commendably with specific aches and pains but also improved my general sense of well-being.” – AG
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I went to the clinic suffering from a very intense pain that suddenly affected my leg/hip during a running session. The pain was to such an extent I could barely stand, walk, or even lift anything. Because of a previous medical condition to my other hip, I needed to pin my hopes on some good hands, and, accordingly to the many enthusiastic reviews, Brighton Sports Therapy seemed to be a cut above. This turned out to be a great choice indeed. I have to admit I was a bit sceptical at the beginning, but a couple of sessions were enough to clear up any doubt. Improvements have been quite impressive from one session to another and within a few months, I have been gradually able to walk and run again with no pain, acquiring a better posture too. Both Sam (for the very first sessions) and Jamie (later on) have shown a very professional approach, explaining the whys and wherefores of their next moves. But what really blew my mind, and positively surprised me, was the attention to the "emotional side of the pain" which came alongside the actual physical therapy. Jamie really highlighted the importance of breathing and how emotions can affect the functionality of the body, something I was aware of, but I had somehow underestimated. As an added value, both Sam and Jamie have been very welcoming, making me feel at ease from the first moment and happy to engage in a friendly conversation while going through the session.
I am really grateful to Jamie for the job done and would definitely go back to his clinic if needed.
Jamie has pretty much solved all my skeletal problems: I came in with sacroiliac issues, shoulder problems , and a long standing back issue. All of these Jamie sorted out quickly and he has maintained a constant vigil on any acute flare ups.
Wonderful for older people who want to maintain health. After several sessions I can already see the benefit as very long-standing bodily tensions are melting away. I am standing straighter, with less rounded-shoulders. Above all my breathing has improved a lot - I am able to breathe deeper and hold for longer. Excellent for an asthmatic.
Chronic pain from a tendon injury and an NHS desire to perform major surgery with life changing implications took me to Jamie and his clinic. The approach has helped me go from a shuffling 3,000 steps a day at best to 5 trips to the gym a week. The focus is on working with what you have and ensuring you leave a session with pain reduced and activity back on your to do list. If you are a wily old cynic like me, do yourself a favour and accept that if the standard route isn’t working then there is another way. I have recommended Jamie to friends and colleagues and I do the same to you.
Brilliant team who got me though my marathon training and onto the start line in great shape for my first marathon post baby. I even ran 10 mins faster than I hoped as I was in such great shape and no significant pains in the days after either. They really are miracle workers.