Sports massage that gets you back to feeling your best again

Suffering an injury that constantly requires sports massage? Hurts when you pick up something? Tired of pain coming back and stopping you from living your life?

Arthritis, ankle instability, long-standing knee pain, hip conditions, limitations in shoulder range of motion, stiff neck, lower back pain…

…Dealing with recurring injuries, tight muscles and constant, never-ending pain often ends in frustration.

We get it. And we don’t blame you for feeling this way.

If you’re into your sport, workout regularly, or enjoy being active, you’ll know how important sports massage is in helping your body recover by breaking up any muscle knots and areas of tightness.

The thing is, you can end up spending a few times a week or month with your massage therapist as the aches and pains return – often leaving you to think the pain may never truly disappear for good.

But, you shouldn’t have to live this way. There is a way to live pain-free and get back to doing the things you love without worrying about whether the pain may return. Sounds too good to be true, right?

Well, not with Brighton Sports Therapy on your side.

We don’t believe in throwing hundreds of pounds at sports massages every month, only to end up in the same place you were before – miserable and lost as to why this pain is happening again.

That’s why we’ve developed a new approach to treating injuries, stiff joints and muscles that focuses on identifying the cause of your pain.

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The thing is, you can end up spending a few times a week or month with your massage therapist as the aches and pains return – often leaving you to think the pain may never truly disappear for good.

Well, not with Brighton Sports Therapy on your side.

We don’t believe in throwing hundreds of pounds at sports massages every month, only to end up in the same place you were before – miserable and lost as to why this pain is happening again.

That’s why we’ve developed a new approach to treating injuries, stiff joints and muscles that focuses on identifying the cause of your pain.

Get in Touch

So much more than just a sports massage

At Brighton Sports Therapy, we take a whole-body approach. This means we take a closer look at a symptom, like tight muscles or joint pain, and instead of just masking or temporarily relieving pain through something like sports massage, we figure out exactly what your body is trying to communicate. Our progressive injury treatment works to understand the reason WHY your muscle or joint is tight in the first place. This way, we get straight to the root cause of your pain, so you experience long-lasting effects.

From severe long-standing injuries to muscular aches and pains, our progressive sports therapy treatments combine the best of traditional physiotherapy with sports massage AND muscle activation.

So, what exactly does muscle activation have to do with sports massage?

Muscle activation works on the specific connections and relationships between muscles, tendons, bones, nerves and connective tissue throughout the body. And by pinpointing not just the source of your pain, but also the cause of the injury, our therapists can reactivate the weak muscles and restore the body to its natural, healthy and energised state – often in a matter of minutes!

It’s really the best of both physiotherapy and massage.

Our progressive injury treatment helps you:

Identify the cause of your specific injury and how to relieve these symptoms for good
Recover faster and prevent injuries from coming back
Understand how your body is connected and how one area of tension can affect another

Everyone is different. And no two conditions are alike.

That’s why our team of experienced therapists adapt the treatment to your specific needs, so you get long-lasting results, as effectively and quickly as possible.

Ready to live a life with less pain and more movement?

Get In Touch

We’d love to help you to get a long term solution to whatever issues you’re having. If you’d like to book a session or find out how we may be able to help your specific condition by speaking to one of our therapists then please fill out the contact form at the top of this page and we’ll be in touch as soon as possible.

Get in Touch